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	<title>Laura Bailey</title>
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	<link>http://www.aaefx.com/bailey/blog</link>
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		<title>NPC USAs</title>
		<link>http://www.aaefx.com/bailey/blog/?p=646</link>
		<comments>http://www.aaefx.com/bailey/blog/?p=646#comments</comments>
		<pubDate>Fri, 27 Aug 2010 15:04:36 +0000</pubDate>
		<dc:creator>Laura Bailey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
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		<category><![CDATA[Natural Athlete]]></category>
		<category><![CDATA[Natural Freak]]></category>
		<category><![CDATA[naturalfreakworld.com]]></category>
		<category><![CDATA[NPC competitor]]></category>
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		<guid isPermaLink="false">http://www.aaefx.com/bailey/blog/?p=646</guid>
		<description><![CDATA[I&#8217;m finally getting around to posting some pics from NPC USAs that was  held July 24 in Vegas. I was pleasantly
surprised and pleased with my  7th  place finish. One of the judges who is not fond of the girls with muscle  had to unexpectedly miss the show. I think this worked [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000000">I&#8217;m finally getting around to posting some pics from NPC USAs that was  held July 24 in Vegas. I was pleasantly</p>
<div id="attachment_647" class="wp-caption alignright" style="width: 209px"><img class="size-medium wp-image-647" src="http://www.aaefx.com/bailey/blog/wp-content/uploads/2010/08/MD-Front-199x300.jpg" alt="Stage Front" width="199" height="300" /><p class="wp-caption-text">Stage Front</p></div>
<p>surprised and pleased with my  7th  place finish. One of the judges who is not fond of the girls with muscle  had to unexpectedly miss the show. I think this worked out in some of  the competitor&#8217;s best interest&#8230;..including mine. I still prefer a  harder look, but I do feel as if this is the best  &#8220;soft&#8221; look I have  produced thus far. I only did a very slight depletion (removed sodium,  took one diuretic the afternoon before the show, and only carb loaded 2  meals). I also loaded up on aspirin all week to thin my blood and reduce  my vascularity! What a far cry from what figure use to be! Super simple  compared to what I use to do. Let&#8217;s hope for a higher finish at North  Americans in Sept! GO NATURAL FREAKS!!!</span></p>
<p><span style="color: #000000"></p>
<div id="attachment_648" class="wp-caption alignleft" style="width: 209px"><img class="size-medium wp-image-648" src="http://www.aaefx.com/bailey/blog/wp-content/uploads/2010/08/MD-Back-199x300.jpg" alt="Stage Back" width="199" height="300" /><p class="wp-caption-text">Stage Back</p></div>
<div id="attachment_649" class="wp-caption alignleft" style="width: 209px"><img class="size-medium wp-image-649" src="http://www.aaefx.com/bailey/blog/wp-content/uploads/2010/08/MD-Side-199x300.jpg" alt="Stage Side" width="199" height="300" /><p class="wp-caption-text">Stage Side</p></div>
<p></span></p>
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		<item>
		<title>My Walk, Journey, &amp; Daily Struggles: Part 1</title>
		<link>http://www.aaefx.com/bailey/blog/?p=644</link>
		<comments>http://www.aaefx.com/bailey/blog/?p=644#comments</comments>
		<pubDate>Mon, 16 Aug 2010 03:11:21 +0000</pubDate>
		<dc:creator>Laura Bailey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
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		<category><![CDATA[Laura Bailey]]></category>
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		<category><![CDATA[Siouxcountry]]></category>
		<category><![CDATA[Supafyne1]]></category>

		<guid isPermaLink="false">http://www.aaefx.com/bailey/blog/?p=644</guid>
		<description><![CDATA[I’ve contemplated blogging on this for some time, unsure if it was appropriate and thinking maybe I should create a separate blog. Last week I just decided to jump in feet first….come what may!
Ever since becoming saved, born again, or whatever you refer to it as, I have been very outspoken about being a child [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000000">I’ve contemplated blogging on this for some time, unsure if it was appropriate and thinking maybe I should create a separate blog. Last week I just decided to jump in feet first….come what may!</span></p>
<p><span style="color: #000000">Ever since becoming saved, born again, or whatever you refer to it as, I have been very outspoken about being a child of God, but rarely spoke of the struggles associated with “living” a Christian life rather than merely “talking” about it.  This was one of the reasons it took me so long to become a Christian. I was always a believer, but never fully understood how so many people who called themselves Christians, didn’t live their lives any differently than non-Christians. Was there even suppose to be a distinctive difference? It was something I couldn’t figure out and was therefore in no rush to become saved. After attending church regularly during my latter years of college, I finally chose to give my life to Christ completely in Oct 2001. I thought the heavens would open up and life would be smooth sailing from then on out. No one told me that was far from the truth. As I studied, matured, learned, and grew with new eyes and a new perspective, it really hit me that it certainly does become more difficult when you are saved, because at that point you are held accountable for everything you do. It is not merely about attending church, praying, singing, shouting, or participating in church rituals and activities. It requires a lifestyle change (similar to healthy living in bodybuilding &amp; fitness). It requires patience, dedication, and time. There are highs &amp; lows, ups &amp; downs, good &amp; bad, BUT reassurance comes in the trust that is placed in God. TRUE Christian living and not “lip-service” is a moment to moment continual life long struggle. It never ends and in my opinion, can never be fully perfected, but only improved.</span></p>
<p><span style="color: #000000"> So what? What’s the point in this post? The point is that before I got saved I was not perfect and now that I am saved I am still not perfect. I get happy &amp; sad, angry, and even pissed. I also scream, hurt, laugh, cry, and screw up (frequently), but despite this I try my best to remember the purpose/reason/bigger picture for everything. It is TOUGH! What I want is for people to see the TRUE struggles that people who are trying to live according to God’s Will go through and not just the “nicey-nice” Sunday church façade many put on to “appear” Christ-like in front of others. I’m sure some posts will be good and others not so great, but all will discuss the true heartfelt struggles I (and many others) endure while trying to live according to God’s Will in a world that so vehemently opposes it. Welcome along for the journey. Please feel free to ask questions and state your opinions.</span></p>
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		<slash:comments>2</slash:comments>
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		<title>Tragic Athlete Deaths</title>
		<link>http://www.aaefx.com/bailey/blog/?p=641</link>
		<comments>http://www.aaefx.com/bailey/blog/?p=641#comments</comments>
		<pubDate>Sun, 08 Aug 2010 17:52:51 +0000</pubDate>
		<dc:creator>Laura Bailey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
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		<guid isPermaLink="false">http://www.aaefx.com/bailey/blog/?p=641</guid>
		<description><![CDATA[Yesterday a man in Russia died during a sauna contest. (Yes, you read  that right). Voluntarily sitting in 230 degree heat for minimal prizes  is an annual sporting event over there. At the end of the post, there  was a link that discussed other tragic deaths of sports figures. As I  [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000000">Yesterday a man in Russia died during a sauna contest. (Yes, you read  that right). Voluntarily sitting in 230 degree heat for minimal prizes  is an annual sporting event over there. At the end of the post, there  was a link that discussed other tragic deaths of sports figures. As I  looked through them all it again made me think of how many of these  athletes changed the face of sports although their lives were  extinguished far too soon.</span></p>
<p><span style="color: #000000">A few on the list of 32 include: Payne Stewart, Lorenzen Wright, Steve  Prefontaine, Len Bias, Corey Smith, Marquis Stewart, Dale Earnhadt, Sean  Taylor, and Pat Tillman.</span></p>
<p><span style="color: #0000ff"><strong><a href="http://msn.foxsports.com/mlb/lists/Shocking_and_tragic_sports_deaths#sport=MLB&amp;photo=11541730" target="_blank">http://msn.foxsports.com/mlb/lists/Shocking_and_tragic_sports_deaths#sport=MLB&amp;photo=11541730</a></strong></span></p>
]]></content:encoded>
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		<title>A New Bikini Pose?</title>
		<link>http://www.aaefx.com/bailey/blog/?p=637</link>
		<comments>http://www.aaefx.com/bailey/blog/?p=637#comments</comments>
		<pubDate>Sat, 07 Aug 2010 06:10:13 +0000</pubDate>
		<dc:creator>Laura Bailey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[AAEFX]]></category>
		<category><![CDATA[All American EFX]]></category>
		<category><![CDATA[figure competitor]]></category>
		<category><![CDATA[jumper11]]></category>
		<category><![CDATA[Laura Bailey]]></category>
		<category><![CDATA[Natural Athlete]]></category>
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		<category><![CDATA[naturalfreakworld.com]]></category>
		<category><![CDATA[NPC competitor]]></category>
		<category><![CDATA[Siouxcountry]]></category>
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		<guid isPermaLink="false">http://www.aaefx.com/bailey/blog/?p=637</guid>
		<description><![CDATA[Here is a &#8220;new pose&#8221; one of the Pro Bikini competitors showed off this    evening during the prejudging at the Dexter Jackson Classic in  Florida.  This was her pro debut, as she just got her qualification at  Team  Universe July 10. Needless  to say she got a lot of comments for  [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_638" class="wp-caption alignright" style="width: 209px"><img class="size-medium wp-image-638" src="http://www.aaefx.com/bailey/blog/wp-content/uploads/2010/08/New-Pro-Bikini-Pose-199x300.jpg" alt="New Pose for Bikini" width="199" height="300" /><p class="wp-caption-text">New Pose for Bikini</p></div>
<p><span style="color: #000000">Here is a &#8220;new pose&#8221; one of the Pro Bikini competitors showed off this    evening during the prejudging at the Dexter Jackson Classic in  Florida.  This was her pro debut, as she just got her qualification at  Team  Universe July 10. Needless  to say she got a lot of comments for  this  one. Very creative! <em>( I really hope there is something more to this picture that we are missing and that this isn’t an intentional pose) </em>She got 2nd call outs.</span></p>
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		<title>How Do We Do It?</title>
		<link>http://www.aaefx.com/bailey/blog/?p=632</link>
		<comments>http://www.aaefx.com/bailey/blog/?p=632#comments</comments>
		<pubDate>Thu, 05 Aug 2010 04:12:07 +0000</pubDate>
		<dc:creator>Laura Bailey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
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		<category><![CDATA[Laura Bailey]]></category>
		<category><![CDATA[Ms. Laura]]></category>
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		<guid isPermaLink="false">http://www.aaefx.com/bailey/blog/?p=632</guid>
		<description><![CDATA[

People often wonder how competitors are able to deny themselves certain  foods for extended periods of time. I&#8217;ll be the first to admit that it&#8217;s  not always so easy, but I do find solace in LOOKING at the foods I  can&#8217;t always enjoy. This past weekend at USAs was no exception. When [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000000"></p>
<div id="attachment_635" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-635" src="http://www.aaefx.com/bailey/blog/wp-content/uploads/2010/08/100_1260-300x225.jpg" alt="Yummy Tarts" width="300" height="225" /><p class="wp-caption-text">Yummy Tarts</p></div>
<p></span></p>
<p><span style="color: #000000">People often wonder how competitors are able to deny themselves certain  foods for extended periods of time. I&#8217;ll be the first to admit that it&#8217;s  not always so easy, but I do find solace in LOOKING at the foods I  can&#8217;t always enjoy. This past weekend at USAs was no exception. When I  was in Whole Foods I couldn&#8217;t help but notice these wonderful delicacies  as we passed by the bakery. Since I couldn&#8217;t indulge, I took pictures  instead&#8230;&#8230;.Ahhhhhh!</span></p>
<div id="attachment_634" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-634" src="http://www.aaefx.com/bailey/blog/wp-content/uploads/2010/08/100_1259-300x225.jpg" alt="Chocolates" width="300" height="225" /><p class="wp-caption-text">Chocolates</p></div>
<div id="attachment_633" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-633" src="http://www.aaefx.com/bailey/blog/wp-content/uploads/2010/08/100_1264-300x225.jpg" alt="Cakes" width="300" height="225" /><p class="wp-caption-text">Cakes</p></div>
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		<title>Is this Fair?</title>
		<link>http://www.aaefx.com/bailey/blog/?p=629</link>
		<comments>http://www.aaefx.com/bailey/blog/?p=629#comments</comments>
		<pubDate>Wed, 04 Aug 2010 05:08:25 +0000</pubDate>
		<dc:creator>Laura Bailey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
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		<category><![CDATA[photoshoots]]></category>
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		<category><![CDATA[Supafyne1]]></category>

		<guid isPermaLink="false">http://www.aaefx.com/bailey/blog/?p=629</guid>
		<description><![CDATA[I saw this story in the news yesterday. 25-year old, Victoria Lacatus, a  528lb woman gave birth to her first child in February. She and her then  fiance (who weighs 150+ lbs) had their first child together. She stated  that the child was a demonstration of their love for each other. They [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000000">I saw this story in the news yesterday. 25-year old, Victoria Lacatus, a  528lb woman gave birth to her first child in February. She and her then  fiance (who weighs 150+ lbs) had their first child together. She stated  that the child was a demonstration of their love for each other. They  later married. She passed away yesterday of a heart attack and other  complication due to obesity.</p>
<p>This is the issue. The doctors warned her that the pregnancy would be  high risk due to her size and that there would be many complications  during and after the pregnancy. Just the birthing process alone  (c-section) took special accommodations due to her size. But now this  5-month old child is left with no mother. I question how fair that is to  the child. </span> <span style="color: #000000"></p>
<p>It reminded me of the case of the 60-something year old woman who wanted  kids, had twins, and then died 2-years after they were born. She was a  single and these children were left with no parent when she died. I  guess my question is at what point should we consider the future of the  children over our personal desires? </span> <span style="color: #000000"></p>
<p>http://www.huffingtonpost.com/2010/08/02/victoria-lacatus-dead-obe_n_666992.html</span></p>
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		<item>
		<title>EFX Creatine of the Year Nominee</title>
		<link>http://www.aaefx.com/bailey/blog/?p=625</link>
		<comments>http://www.aaefx.com/bailey/blog/?p=625#comments</comments>
		<pubDate>Mon, 26 Jul 2010 21:05:00 +0000</pubDate>
		<dc:creator>Laura Bailey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
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		<guid isPermaLink="false">http://www.aaefx.com/bailey/blog/?p=625</guid>
		<description><![CDATA[Hey folks. Please check this out and vote. You don’t have to register for anything and can only vote once per IP address so spread the word. My sponsor company, All American EFX, has been nominated for the Creatine of the Year Award on Bodybuilding.com. The winner will be announced at the Olympia in September and [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000000">Hey folks. Please check this out and vote. You don’t have to register for anything and can only vote once per IP address so spread the word. My sponsor company, All American EFX, has been nominated for the Creatine of the Year Award on Bodybuilding.com. The winner will be announced at the Olympia in September and we’d love to win. Check out my video and PLEASE vote at<strong> </strong></span><a rel="nofollow" href="http://www.votekrealkalyn.com/"><strong>www.votekrealkalyn.com</strong></a><strong>.</strong> <span style="color: #000000">Thanks in advance.</span></p>
<p>[youtube]<a rel="nofollow" href="http://www.youtube.com/watch?v=ZN0DnjkzpHY[/youtube">http://www.youtube.com/watch?v=ZN0DnjkzpHY[/youtube</a>]</p>
<p><a href="http://www.youtube.com/watch?v=ZN0DnjkzpHY"></a></p>
]]></content:encoded>
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		<item>
		<title>Keepin&#8217; It Real</title>
		<link>http://www.aaefx.com/bailey/blog/?p=622</link>
		<comments>http://www.aaefx.com/bailey/blog/?p=622#comments</comments>
		<pubDate>Sun, 25 Jul 2010 03:00:56 +0000</pubDate>
		<dc:creator>Laura Bailey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
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		<guid isPermaLink="false">http://www.aaefx.com/bailey/blog/?p=622</guid>
		<description><![CDATA[A lot of ladies like to post workout videos where they are in full makeup, booty shorts and boobs hanging out, freshly done hair, and evenly misted with water serving as fake sweat. Then they expect us to believe they actually look that beautiful when working out…..PULEEZE! Since I’m all about being honest and keepin’ it real, I’m [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_623" class="wp-caption alignleft" style="width: 158px"><img class="size-medium wp-image-623" src="http://www.aaefx.com/bailey/blog/wp-content/uploads/2010/07/LB-at-Park-148x300.jpg" alt="How real women look after a workout" width="148" height="300" /><p class="wp-caption-text">How real women look after a workout</p></div>
<p><span style="color: #000000">A lot of ladies like to post workout videos where they are in full makeup, booty shorts and boobs hanging out, freshly done hair, and evenly misted with water serving as fake sweat. Then they expect us to believe they actually look that beautiful when working out…..PULEEZE! Since I’m all about being honest and keepin’ it real, I’m posting this picture of me post workout after doing stairs yesterday evening (8pm) in 90 degrees+ Vegas heat. This is what REAL women look like after they workout. And honestly it usually looks alot worse, but this was a light workout! For all the hardcore ladies who look broke down after working out, but feel amazing, this is for you! WE ROCK!</span></p>
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			<wfw:commentRss>http://www.aaefx.com/bailey/blog/?feed=rss2&amp;p=622</wfw:commentRss>
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		<title>Today&#8217;s Soapbox: Ignorance</title>
		<link>http://www.aaefx.com/bailey/blog/?p=620</link>
		<comments>http://www.aaefx.com/bailey/blog/?p=620#comments</comments>
		<pubDate>Wed, 21 Jul 2010 23:42:07 +0000</pubDate>
		<dc:creator>Laura Bailey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
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		<category><![CDATA[drug free]]></category>
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		<category><![CDATA[jumper11]]></category>
		<category><![CDATA[Laura Bailey]]></category>
		<category><![CDATA[Ms. Laura]]></category>
		<category><![CDATA[Natural Athlete]]></category>
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		<category><![CDATA[Supafyne1]]></category>

		<guid isPermaLink="false">http://www.aaefx.com/bailey/blog/?p=620</guid>
		<description><![CDATA[1) Why is that the laziest people get paid the most?
2) Why do the most ignorant people have the most of say?
3) Why do people always want what they don&#8217;t/can&#8217;t have?
4) Why are kids so smart and adults can be so dumb?
5) Why do the worst people always seem to get the most powerful postitions?
Sorry [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000000">1) Why is that the laziest people get paid the most?</span></p>
<p><span style="color: #000000">2) Why do the most ignorant people have the most of say?</span></p>
<p><span style="color: #000000">3) Why do people always want what they don&#8217;t/can&#8217;t have?</span></p>
<p><span style="color: #000000">4) Why are kids so smart and adults can be so dumb?</span></p>
<p><span style="color: #000000">5) Why do the worst people always seem to get the most powerful postitions?</span></p>
<p><span style="color: #000000">Sorry folks! I was bombarded by and overwhelming amount of sheer ignorance today and just needed to vent. (wooo-sahhhhh!)</span></p>
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		<title>IFPA Sacramento Pro</title>
		<link>http://www.aaefx.com/bailey/blog/?p=613</link>
		<comments>http://www.aaefx.com/bailey/blog/?p=613#comments</comments>
		<pubDate>Wed, 21 Jul 2010 00:46:27 +0000</pubDate>
		<dc:creator>Laura Bailey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[All American EFX]]></category>
		<category><![CDATA[Bodybuilding.com]]></category>
		<category><![CDATA[drug free]]></category>
		<category><![CDATA[figure competitor]]></category>
		<category><![CDATA[jumper11]]></category>
		<category><![CDATA[Laura Bailey]]></category>
		<category><![CDATA[Ms. Laura]]></category>
		<category><![CDATA[Natural Athlete]]></category>
		<category><![CDATA[Natural Freak]]></category>
		<category><![CDATA[naturalfreakworld.com]]></category>
		<category><![CDATA[Siouxcountry]]></category>

		<guid isPermaLink="false">http://www.aaefx.com/bailey/blog/?p=613</guid>
		<description><![CDATA[Competed in the IFPA Sacramento Pro show over the weekend and placed 3rd. Haven&#8217;t gotten feedback yet, but I believe I wasn&#8217;t lean enough. (One week too lean and big, the next, not lean enough&#8230;.funny!) I think I had size over most of the other competitors, but was not as lean as the first place [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000000">Competed in the IFPA Sacramento Pro show over the weekend and placed 3rd. Haven&#8217;t gotten feedback yet, but I believe I wasn&#8217;t lean enough. (One week too lean and big, the next, not lean enough&#8230;.funny!) I think I had size over most of the other competitors, but was not as lean as the first place finisher, nor did I present my size well on stage. They pose alot different than in NPC so I have to work on that. This organization seems to emphasize leaness over symmetry, conditioning, and size. They said &#8220;We want to see all the muscles and separation you have.&#8221; At least I know exactly what they judge on. It was a fun show and very well run. Natural Organization too&#8230;.Hoo-Rah!! Below are some stage shots and pics of me with the first and second place winners Chrissy and Trish.</span></p>
<div id="attachment_614" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-614" src="http://www.aaefx.com/bailey/blog/wp-content/uploads/2010/07/37880_403983755965_660410965_4907284_2069360_n-300x225.jpg" alt="Front Comparison" width="300" height="225" /><p class="wp-caption-text">Front ComparisonBack ComparisonSac Pro SideLB and ChrissyLB and Trish</p></div>
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