Thank You “Supertrainer”…aka Jolene Carter

Jolene "Supertrainer" Carter
Whenever people ask how I started competing I always tell them about my trainer: Jolene Carter. When I first met her in 2004 I thought, “Wow, she’s fit.” She was really nice, goal-oriented, and driven, but the best part was that she truly cared about me as a client. Jolene stayed lean and close to competition ready almost all the time…..and she wasn’t even competing anymore. (And people ask me how I am able to stay lean year round…LOL…go talk to Jolene). I nicknamed Jolene “Supertrainer” because it seemed as though she had an answer for all my workout questions…..and she was always right. I remember saying, “How do you know all that stuff?” And she said, “I’ve been doing this for a long time.” When prepping me for my first show she promised that if I did everything she said I would win…..I DID! She called and checked on my progress and

Check out her abs!
even yelled at me once in the gym when I was talking too long between sets…..and I wasn’t even training with her that day…LOL. The point is, the woman is not good at what she does, she is THE BEST!! Last weekend, after finding out that one of her clients won the overall title at a Houston figure competition, I joked with her in a message and asked, “Does everything you touch turn to gold?” Her expectations demand nothing but your best, which forces you to perform above and beyond what you believed you were capable of doing. I believe in thanking and giving credit to everyone who helped me get involved with competing and fitness altogether, for it was not me alone, but the support of those around me who helped me succeed……so thank you Jolene Carter. I truly appreciate all that you have done and love and miss you so much!
They say behind every good man, is a good woman. Well I say behind every good competitor is an exceptionally good trainer and that trainer is Jolene Carter. If you want to be the best, get trained by the best. Check out her bio below, visit her website (www.jolenecarter.com), or feel free to contact her. She is truly a sweetheart with the work ethics of a lion!
JOLENE’S BIO
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Jolene has several years experience in training post-physical therapy clients, the elderly, disabled, and helping those with various health problems to get off their medications. She has a sharp eye for symmetry and correcting muscular imbalances. Jolene has a strong passion for competition. She has a long record of training champion athletes in fitness, figure, beauty pageants, bodybuilding, and sports. She works hand in hand with nutritionist Keith Klein and his team at the Institute of Eating Management.
Jolene started running competitively at the age of three. At the age of twelve, she began weight training, then became involved in Muay Thai Kickboxing, boxing, and Brazilian Jiu-Jitsu. She then went on to teach the kickboxing classes. She still incorporates these skills in her training sessions. She started competing in bodybuilding in 2002 and won her pro card at her first competition, all of those years of weight training paying off. She went on to win several more TNBF and NPC titles.
Jolene currently trains out of Universal Fitness & Health located at 10111 Grant Rd. in Houston, Tx. Her sessions are fun and educational. They include individual, small group training, and boot camp classes.
CERTIFICATIONS:
~ NASM Sports Fitness Specialist
~ NASM Certified Personal Trainer
~ IFPA Certified Personal Trainer
~ APEX Certified Personal Trainer
~ Sports Nutrition
~ Advanced Supplementation
~ Red Cross CPR and First Aid Certified
Tags: AAEFX, All American EFX, Bodybuilding.com, figure competitor, jumper11, Laura Bailey, Ms. Laura, Natural Athlete, Natural Freak, NPC competitor, Siouxcountry, Supafyne1
This entry was posted on Thursday, September 3rd, 2009 at 7:30 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.




September 4th, 2009 at 5:31 am
Hi Laura…I literally stumbled upon your blog via a link from my trainer ( who is an aaefx athlete). I thoroughly enjoy your post’s and find inspiration here every day! Thx!
February 28th, 2010 at 9:41 pm
heyyyy its me mya!
March 12th, 2010 at 5:14 am
First up, well written post! I’ve got a little question bothering me, I really like the layout of your site and tried to download the same layout on my Worpdress site. However, there is some kind of weird php error in the footer. Do you have any hints, what settings are you using? Please PM me on Twitter @BangkokGuru or per e-mail.
April 1st, 2010 at 9:19 pm
True! True! and True! I’m back training yet again with Jolene. It’s been off and on for 7 years (in between the babies. I love it and love her. She is the best.
April 2nd, 2010 at 9:35 am
Hi Mya and Jen!
Jen has it really been 7 years already?
We are getting old!
I’m excited to see the new Jen post baby body!
Miss you girl!